About

Born and raised in the Pacific Northwest, I have always had a love for the outdoors, travel, and meaningful connection. Outside of the therapy room, you can usually find me walking my dogs, exploring somewhere new, trying a new hobby or spending quality time with family and friends.

My path to becoming a therapist began at Whitworth University in Spokane, Washington, where I earned my Bachelor of Arts in Psychology. After graduation, I worked for a local nonprofit supporting individuals with disabilities before returning to Whitworth to earn my Master of Arts in Marriage and Family Therapy. Since then, I have worked in a variety of clinical settings, including nonprofit agencies, group and private practice and contracted work with Autism Centers and Child Protective Services.

Today, I provide therapy to clients in both Washington state and North Carolina, offering individual, couple and family therapy for adolescents and adults ages 13 and older. My approach is integrative and evidence-based, allowing me to tailor therapy to your individual experiences, needs and goals.

I work with clients navigating anxiety, depression, major life transitions, trauma, body image, eating disorders, relationship and intimacy concerns, parenting challenges, family conflict, foster care and adoption, divorce, and marital distress. Whether you are going through a difficult season, working through experiences from your past, navigating changes in your relationships, or simply wanting to better understand yourself, my goal is to provide a space where you feel supported, understood, and comfortable being yourself.

I believe therapy works best when you feel genuinely connected to the person sitting across from you. My role is not to tell you how to live your life, but to walk alongside you as we explore what may be getting in the way, build on your strengths, and work toward meaningful changes in your life and relationships.

If you are located in Washington state or North Carolina and are looking for support, I welcome you to reach out with questions or to schedule a free phone consultation. I look forward to connecting with you.

Licensed Mental Health Counselor #LH61334376

Licensed Clinical Mental Health Counselor #23035